My capstone end product is going to be the
results of an experiment, more specifically an experiment that shows whether or
not meditation is an effective treatment for mild to moderate depression. I
plan on making my video and material persuasive by explaining to people why and
how meditation is beneficial. By informing people about the benefits of
meditation, especially the benefits to their mental and emotional health, I am
hoping that they will be more open and willing to implement meditation
practices into their everyday lives. I want to use colors that convey the
feeling of calmness and serenity so the person can feel a little more at peace
while watching my video. I am hoping to interview some members of the
meditation club here on campus to get their personal view on meditation, or
members of other off campus meditation centers and classes. I’m also hoping to have
the person give their own accounts on how meditation has helped them improve,
and feel better mentally and emotionally, and how it has changed their life for
the better. I mostly just want to have people’s personal accounts on how
meditation has helped them because I feel like this comes across better to the
audience and is more believable than just having facts.
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